Nurture
Self Love Day Retreat
Nurture Self Love Day Retreat
Sunday October 27th, 2024 10:00 am - 7:00 pm
Join us for a day dedicated to YOU. Begin the morning with a warm welcome in our sharing circle, where we'll connect and set our intentions for the day. Next, immerse yourself in a Self-Love Workshop, featuring guided journaling and meditation, thoughtfully curated to nurture your mind, body, and spirit. Take time to get creative with affirmation art, followed by the soothing vibrations of a sound bath and intuitive energy healing to bring balance and renewal. We'll also spend peaceful moments in nature, grounding ourselves through gentle walks and mindful connection with the earth. As the day winds down, we'll gather around a bonfire, sharing reflections and enjoying the calming ambiance under the open sky. This retreat is the perfect gift of self-care, reflection, and rejuvenation—just for you!"
What to Expect
- Sharing Circle
- Self Love Workshop with Wendy of Mind Over Matter
- Journaling
- Meditation
- Creative Art with Sheri of SherJoy Be-You-iful Art
- Sound Bath with Linda of Sea Scape Sound
- Intuitive Energy Healing and Reading with Wendy of Mind Over Matter
- Bonfire and time in nature
- Lunch and Dinner included
- Gift Bag
The Beautiful Venue
The Swallows Nest
Elie, Manitoba
Wendy Malko
Wendy is a certified Positive Psychology Coach, Mindfulness Facilitator and Energy Healing Practitioner. She is also a Qualified Instructor of Mindfulness-Based Eating Awareness Training through the Mindful Eating Training Institute. Wendy is a strong advocate for practicing mindfulness as she has seen the many benefits in her own life. Her passion for helping others reduce stress and anxiety and create a life they love is evident in her private sessions and group workshops and classes.
